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  • 1 lb Lean ground Beef
  • 1 teaspoon Salt
  • ½ cup Chopped onion
  • ½ teaspoon Chili powder
  • 1 Clove Garlic, minced or pressed
  • 2 cup Diced tomatoes
  • 4 lg Wheat flour tortillas
  • Oil for frying tortilla
  1. Brown ground Beef, onion and garlic in a frying pan together over medium heat, stirring until meat is no longer pink.
  2. Add salt and Chili powder, blend well.
  3. Place ½ cup of the ground Beef filling. ½ cup shredded cheese and ¼ cup diced tomatoes onto one-half of each tortilla. Fold other half over filling, pressing it down.
  4. Pour oil into large skillet to about a ¼” depth.
  5. When oil is hot, place filled tortillas into pan a few at a time. Saute over medium to high heat until golden on each side, about 45 seconds per side.
  6. Remove from pan onto paper towels. Cut into wedges and serve



Quick and easy tacos


1 c Velvetta salsa Dip
1/2 lb Ground beef, cooked drained
10 Taco shells
1 c Lettuce
3/4 c Tomato



Stir velvetta cheese spread salsa dip into cooked meat. Fill taco
shells with meat mixture, Top with lettuce and tomato